In only 30 minutes three or four times a week, you won’t believe the results The most advanced trainer ever developed, the Agile DMT goes well beyond elliptical. How? It’s all about the motion. Standard elliptical machines offer only one motion, but the Agile DMT offers twelve “dynamic” motions and twenty levels of intensity. With the push of a button, the Agile DMT transforms from elliptical to Agile mode, creating a greater range of motion, increased heart rate, and muscle stimulation that dramatically increase the intensity of the workout. And decrease problem areas.
Getting the body you want doesn’t have to hurt. Suffering through biomechanically incorrect workouts is a thing of the past. Let’s face it, treadmills bikes and ellitpcal machines are boring. Those repetitive one-dimensional movements strain your brain AND your joints without delivering the results you want. We’re not saying that those machines are not any good, but it’s just that Agile get’s you so much more.
Agile builds muscles.
In forward motion you are getting the same benefits that you would from doing squats, lunges and abdominal crunches .Your quadriceps, glutes and core muscles are getting a solid toning workout.
In reverse motion, you are exercising your calves and hamstrings.
In both directions you are also toning your arms and shoulders because the Agile doesn’t just take them along for the ride like elliptical trainers do, it adds resistance to your arms, shoulders. Chest and back as well.
In a nutshell, you get the benefit of building muscles at the same time as you are exercising your heart and lungs. That is what we call a “Cardio-Muscular” workout.
You won’t need two, three or four machines to get a full body workout. And you won’t need an hour and a half at the gym when you can get it all in just 30 minutes at home.
Now that the Agile Dynamic Motion Trainer is here, the rest is history.
